Allison Green, LMSW
Mental Health Therapy
Professional Statement
I am a Licensed Master Social Worker (LMSW) providing compassionate, evidence-based therapy to children, adolescents, and adults. I aim to create a warm, supportive, and nonjudgmental environment where clients feel comfortable exploring challenges and building practical skills for lasting change. My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and a strengths-focused perspective, with treatment tailored to each individual’s goals and needs.
What should a new client know about working with you?
I take a collaborative and approachable approach to therapy. Clients can expect a supportive space where they feel heard, respected, and actively involved in their care. We will move at a pace that feels right for you, combining emotional insight with concrete coping strategies you can use in daily life. I regularly check in to ensure therapy feels helpful and aligned with your goals.
What is your typical process for working with clients?
Our work begins with an initial session focused on understanding your concerns, background, and what you hope to gain from therapy. Together, we identify clear and realistic treatment goals. Ongoing sessions are structured yet flexible, using evidence-based tools such as CBT strategies, mindfulness, and skills-based interventions. Progress is reviewed regularly, and treatment is adjusted as needed to support meaningful, long-term improvement.