In a culture fueled by caffeine, productivity hacks, and trending “brain boosters,” it’s no surprise that many people are searching for ways to improve focus, memory, and mental stamina. But sharper thinking doesn’t require extreme measures….or risky supplements. In fact, the most effective ways to support cognitive performance are often the most foundational. At Bethany Medical Clinic, we take a…
As we move into 2026, I want to speak directly to the conversations I’m having with my patients who are building demanding careers, managing full lives, and thinking carefully about how to protect their health while continuing to function at a high level. More and more, visits include questions about a new supplement, a prescription a colleague is taking, or…
Psoriasis is a chronic skin condition that affects more than 7.5 million people in the United States. While it’s not contagious, it can cause significant discomfort and impact quality of life, and understanding psoriasis is the first step toward effective management. On that same note, August is Psoriasis Awareness Month, which means it’s the perfect time to educate and empower…
August is National Wellness Month, a time dedicated to focusing on self-care, managing stress, and building healthy routines. At Bethany Medical Clinic, we believe that wellness is more than just the absence of illness. It’s about making intentional choices that support your physical, mental, and emotional health every day. A Brief Look at National Wellness Month While National Wellness Month…
Summer is the perfect time to get outside, but before you enjoy the sun, it’s crucial to protect your skin. At Bethany Medical Clinic, our dermatology team sees firsthand how UV damage can affect long-term skin health. Sunscreen is one of the easiest and most effective tools for preventing sunburn, premature aging, and skin cancer. Yet, many people still skip…
Almost everyone experiences a headache now and then. We all know the feeling. Work stress plus fluorescent lighting at the office could be causing a dull throb. Or you could be dehydrated from the extreme summer heat and the painful pulses in your head are inescapable. While these situations seem like the norm, for millions of Americans, frequent or severe…